Wednesday 7 September 2011

Prize Draw Winners Listing

The Prize draw was a great success earning an amazing £1,316 which all goes to Aspire and our Channel Swim Fund.

Thank you everyone for your involvement!!

The winners are as follows:
(Prize - Ticket # - Winner)         

  1. Day trip to France for a car and 4 passengers -  00115 - Michaela
  2. Blackberry  - 00506 - Mayra Bruno
  3. Signed Glenn Johnson Picture - 00408 - Pete & Sonya Wren
  4. Saracens Tickets to Wembley & Rugby Book - 00406 - Mary & Denis Gilham
  5. Afternoon Tea for two - 00668 - Cala Zimmerman
  6. Room Renovator Interior Design Set - 00883 - Debbie Sheldon
  7. Room Renovator Interior Design Set - 00410 - Linda Botha
  8. Room Renovator Interior Design Set - 00170 - Fina
  9. Room Renovator Interior Design Set - 00172 - Vince Pulla
  10. Allens of Mayfair Butchery Class (£100 value) - 00992 - Alex Rankin
  11. £30 Wagamama Vouchers - 00341 - Sera
  12. East India Tea Company Hamper - 00694 - Marie Ortega
  13. Lush Gift Set - 00022 - Steve Jeffery
  14. Bodyshop gift set (£25) - 00207 -  J Dog
  15. Prince Tennis Racquet - 00537 - Anoop
  16. 4x Cineworld Cinema Tickets - 00787 - Jonathan Carter
  17. Haircut & Blow Dry - 00353 - Payam & Emma 
  18. Case of Wine (6 x Red & 6 x White) - 00451- Rachel Macdonald
  19. 'Absolute' Vodka Set - 00036 - Matt Bulbrook
  20. Caterpillar Stuff (Rucksack, wallet, phone holder) - 00763 - Karen Atkinson
  21. Caterpillar Stuff (Rucksack, wallet, phone holder) - 00548 - Ash Dissanyake
  22. Zoo trip - 00810 - L Barry 
  23. Zoo trip - 00869 - Ali Kilinc
  24. Zoo trip - 00678 - Martin Tibble
  25. Zoo trip - 00798 - Tanya
  26. Zoo trip - 00016 - Tracy Harris
  27. Zoo trip - 00045 - Phyllis Han
  28. SRLV Mug with a Cous Cous Meal - 00349 - Andrew Jackson  

Thursday 25 August 2011

James & Taz's 2 Hour Quali Swim; 21/08/11

Submitted by Taras

With Adam and Tarkan completing their 2 hour qualifying swims in some style during  the weeks prior,  this weekend it was the turn of Yvette, Rosie, James and myself to complete our 2 hour open water test.

For one reason or another we have struggled to get the entire team together for training sessions the last few attempts (I will admit; on more than one occasion it was due to me!), and this weekend unfortunately was no exception.

Bad news broke early on the Sunday, as we were informed that Yvette had not yet recovered from a shoulder injury and would not be joining us. Best of luck on getting that cleared up Yvette.

Additionally, Rosie had planned her swim for the Saturday rather than Sunday.

 (Incidentally, we haven’t heard from her since, but since the P&O ferries weren’t flying their union jacks at half-mast and there were no floral tributes on the beach we’ll assume she’s OK.)

Our 4 became 2.

But no matter!

Adam and Tarkan had no intention of leaving us unattended with all that water, and stripped down to join us in the murky depths of Dover harbour.

Our 2 became 4!

After a quick coating of lube (a small perk), 10:30 came and the swim adjudicators were yelling at us ‘Full Metal Jacket’ style to get in the water. I didn’t like the look of the water, but I disliked the adjudicator’s wrinkled face far more.

10:30: We got in. The water is uncomfortably cold, but calm. 

(As an aside, and I’m sure I speak on behalf of James too, the fact that the other guys not only made the effort to come down to Dover but were also happy to get in and swim alongside us was a huge boost to morale.)  





11:20: Adam responds to the question “How long?” succinctly: “Nowhere near”.
Feeling OK so far, the sun is out again, and the water has remained calm.

11:30: With another solid hour under his belt Adam calls it a day, and heads back to the shore. The sun has gone in, the wind has picked up slightly.

12:00: After 90 minutes the cold has taken its toll on Tarkan, who calls it a day and heads back to the shore. Both James and I are really feeling the cold now. The water has become choppy and I feel the onset of sea sickness.

12:10: Adopted SRLV member Beth tags with Tarkan and joins James and I for the final push.
I am miserable, sick, tired, and my hands burn from the cold. I am frankly very grumpy. Being presented with renditions of “Wallaby” by the Spice Girls posed a difficult question:

Should I just drown, or swim after Beth and drown that damn wallaby instead?

I opted for the latter and set off in cold pursuit.

Luckily for Beth, just when I was about nowhere near her our 2 hours was up and we could head for the shore.

(On reflection this was probably just as well, the RNLI boats had been circling me for some time…)




Feeling pretty tired, a bit nauseous, covered in Dover-sea-gunk (the contents of my beard after the swim are up for grabs as part of the raffle if anyone is interested), but utterly elated, the qualifying swim was complete.



I genuinely couldn’t have done it without the support of my fellow swimmers. BRAP.


(PS: For your benefit Beth, I’m still calling bulls**t: http://www.universetoday.com/15019/how-many-moons-does-earth-have/)

Tuesday 5 July 2011

Dover; 2nd - 3rd July

Submitted by Tarkan

Saturday 2nd July

Another early start to make the 7:12 high speed train from London St Pancras to Dover Priory for a hard weekend of Channel swimming training. At 09:30 with a 10:00 start the SRLV channel swim team was down to the bare-bare-bones (me on my Jack Jones), with Adam up in Nottingham on a stag party most likely nursing a hangover and Yvette sunning it up somewhere in the Mediterranean I knew the team wouldn’t be at full strength but it was a shock when I bumped into Beth to be informed that team leader Rosie was missing in action again. My thoughts turned to the other lads (Taras & James) in my team who surely wouldn’t let me down but they were cutting it fine with us due to be in the sea in less than 30 minutes. A quick phone call to Taras who, after a few drinks on the Friday night, concluded against trekking down to Dover and instead swimming in Tooting Bec Lido with James. Not quite the same as swimming in the sea but I guess better than nothing. So there I was all alone and breaking the news to Andrew (who was disappointed to say the least). Due to the 2011 Dover Regatta we had to be out of the water by 12:30 at the latest so it was decided the whole charity roughly 25 people (30 people minus the rest of my team) would attempt the 2 hour compulsory swim. So we entered the water (which according to websites I have researched had a water temperature of approximately 14⁰C) which is a vast improvement on Brighton in May which was nearer the 10⁰C mark however doesn’t even compare to the sea temperatures in the following:
  • 23⁰C Venice, Italy
  • 24⁰C Ibiza, Spain
  • 26⁰C Larnaca/Iskele, Cyprus
  • 27⁰C Antalya, Turkey
  • 28⁰C Nassau, Bahamas
  • 29⁰C Male, Maldives
  • 31⁰C Key West, Florida, USA
  • 32⁰C Dubai, UAE
Unfortunately for us the temperatures of the English Channel will never reach such dizzying heights we will be lucky with water temperatures hitting 18⁰C to 19 ⁰C when we actually do our swim in September.




Anyway back to the task in hand; a 2 hour sea swim which is an extremely demanding physical challenge, one to which I fell short of at 1 hour and 25 mins (the longest stretch I had ever spent in open water at any one time). It started so well with the first 20 mins being bathed in glorious sunshine and clear blue skies but then grey smoggy clouds filled the sky and you could really feel the cold. By about 40 mins I really noticed the cold and started doubting if I would hit the hour mark. I managed to push through but by an hour and 20 mins I began shivering uncontrollably and decided it would be best to make my way out. I then sat on the beach and watched everyone else manage to complete the 2 hour swim and receive their certificate to which I congratulated them. With the bitter taste of disappointment and failure still fresh on my taste buds I was invited by Beth and the rest of team Penguin for a spot of lunch where I decided along with Alice one of the Penguins (who after this year’s relay Channel crossing has already booked a boat for a 2012 solo crossing and I take my hat off to her because I wouldn’t even be able to do it in my wildest dreams) to get back in and do another hour swimming after lunch whilst the majority of other people decided to sunbathe as the sun had decided to make a reappearance. To be honest I don’t blame them if I had just completed a 2 hour swim I would also have decided to top up my tan rather than get back into the cold dirty sea in Dover Harbour. After the hour swim I checked into the Premier Inn to wallow in my self-pity until I was invited down for dinner with team Dolphin who were all very supportive. They all believed that my failure was down to the fact that I had taken to the 2 hour swim on my own rather than with some team mates, as they all believed after an hour they were seriously considering to get out as well however their team mates helped motivate and push them through.


After a not so good night sleep due to frustration of not completing my 2 hour swim I woke up for breakfast and psyched myself up to man-up and succeed in the compulsory swim. With clear blue skies and beaming sunshine surely I couldn’t fail. I entered the water alone and was caught up with by Beth after about 15 mins who swam along with and kept me company. After the 45 minute mark Alice joined us and then subsequently took over from Beth who although she had completed her two hour swim and went back in with me for an hour yesterday decided she would support and push me through to the 2 hour mark. I would be lying if I said I wasn’t cold and wanted to get out again after an hour but with Alice who seemed so nice yesterday turning into a demon who politely informed me the only way I was getting out before the 2 hour mark was if the coast guard was dragging my cold dead body out of the sea and even then she wouldn’t let them take me out until the compulsory 2 hours were up. Finally we made it to the pebbly beach after 2 hours and 12 mins in, I was cold, tired and stumbled out of the water being congratulated by the other charity members. I got my certificate signed by “The Channel General”. 






What I realised over the weekend is that the 2 hour swim is not just a physical challenge but a mental challenge as well. In the spirit of Wimbledon I will use a tennis analogy; on the Saturday I went into the sea as Andy Murray physically capable but not mentally, on the Sunday I was much more of a Nadal /Djokovic physically and mentally capable. I also realised this is a team event and with the team together as a unit we can definitely succeed. On the Friday I was part of a team of 6, Saturday I was the last man standing (with the exception of Adam and Yvette who I am sure would have turned up if it wasn’t for other commitments) and by Sunday I was part of a team of 30.

I want to say a big thank you to the Sharks, Penguins, Marlins and Dolphins who all supported me through the weekend but in particular I want to say big thank you’s to Beth, Alice, Gail and Romey.  Also as this is the last time we see any of the other teams before are crossings I want to wish everyone the best of luck from the whole of the SRLV channel swim team.

Tuesday 7 June 2011

Dover; 4th - 5th June

By Tarkan


Saturday 4th June

Unlike our weekend in Brighton this weekend didn’t start off in true style, with various alarms going off from 5am – 6am across our team members bedrooms to ensure we could wake up and get to Dover in time for a 10am start. When my alarm started blaring in my ear at 6am I thought to myself “What have I got myself into”.

Again we had a “Top Gear”-esque race with me and James getting to St Pancras for the 7:12 hi-speed train to Dover Priory,  Adam meanwhile was taking his premature mid-life crisis petrol guzzling motorbike and Taras heading in the complete opposite direction to his friend’s birthday party in Sheffield. It was no surprise to us when Taras didn’t turn up as he did what we in the team like to say “He pulled a Danny”.


Myself, James and Adam pretty much arrived in Dover at the same time which felt a million miles from civilisation as with no shops/cafes open we had to settle for a cheap out of date sandwich from a local petrol station for breakfast

We were then told by Beth “the bearer of bad news” that team Captain Rosie wasn’t turning up for medical reasons. We were down to the bare bones of the team!
Yvette didn’t disappoint as she arrived in style and fashionably late with her soft top BMW. She had to leave however on the Saturday due to a triathlon on the Sunday (Not a traditional triathlon as most of us would know it, but Yvette’s triathlon consisted 3 disciplines of sleep. Light sleep, REM sleep and you guessed it, heavy sleep!).

On arrival to Dover we were greeted by the sight of the solo swimmers in all different shapes and sizes being greased up by a man with a big smile and a blue latex glove. Alongside him stood Freda Streeter a.k.a “The Channel General” barking orders at everyone. Freda is the mother of Alison Streeter MBE who is our Channel Champion having completed 43 crossings.


We paid our £5 registration fee which came with a health warning of !!! YOU SWIM AT YOUR OWN RISK !!! (great just what we wanted to hear before we get into the dark murky diesel drenched waters of Dover harbour).




Approximately 30 people from the Aspire charity got in and started swimming with our required yellow caps (apart from James in a green cap). From the shore of the pebbly beach it must have looked like a big bath tub full of yellow bath ducks bobbing around helplessly. The water started off nice and calm (still freezing about 12 Celsius) and we got into a good rhythm gliding through the sea like a knife cutting through warm butter. We were making good progress until Poseidon the ancient Greek God of the sea decided to set us a challenge and began sending wave after wave of extremely salty sea water crashing down on us. This was too much for me to bear as the sea sickness kicked in I turned brighter green than James swimming cap and began feeding the fish with the remains of the petrol station chicken mayo sandwich from my stomach. Time for me to make an early exit.


I got out after 50 mins as the rest of the team managed the whole hour. Beth asked the Channel General what she advised for sea sickness to which she received a swift response of “stay out of the sea”. Off we went to boots to get ear plugs and sea sickness tablets.

An hour later and we were back in for the second swim, overdosed with tablets and with ear plugs in (which pretty much fell out of my ear with the first wave that crashed into my face), we set off in the choppy waters and all managed to stay in for the next full hour. As the fish had already eaten there was no need for them to be fed again and the tablets seemed to have done the trick (although I was feeling quite queasy again).



According to Daybreak, Saturday was the hottest day of the year so far and although the sun was beaming 29 swimmers from the Aspire charity were shivering and getting hot drinks to warm up, but not the beast that is Adam he heard the ice cream van pull up and he was straight in there with a magnum.

The rest of the day was spent waiting for Premier Inn to pull their finger out and give us lunch which we ordered over half hour ago. With some food in our belly’s we were advised by one of the Premier Inn staff the best place to watch the England game was a dive called “Funky Monkey” which according to reviews is Dover’s No 1 Night spot. Can’t complain to much it had a big screen to watch England’s 2:2 draw with Switzerland and a pool table where James thrashed us all. It was a bit difficult for us all to leave, not due to how nice it was inside compared to the outside, but due to the fact that you stuck to the floor from all the spilt drinks. Classy establishment.

 


Back to the Premier Inn for our 3 course meal with again typically bad service as we were shortly becoming accustomed too and a night cap at the bar. Due to my sea sickness I decided to not drink too much alcohol and despite the beer pressure from James and Adam I was out drunk by Beth who usually gets pissed on half a bottle of Evian.

Sunday 5th June

Early rise and down to Breakfast for some more bad service with a side of fear as the weather had taken a turn for the worse. The sun filled blue sky had been replaced over night by dark grey smog, the wind had picked up and the air temperature had dropped not ideal conditions for swimming.






We were set for a 75 minute swim. It was difficult just to enter the sea due its extreme choppiness. We managed about an hour before myself and James had begun to develop severe shivering whilst swimming, which is obviously not a good sign.

Adam continued for a while longer until he got bored of swimming solo and joined us on the beach where our frozen toes were numb and heavy.

We waited around a while for to warm up and there was another 45 minutes swim planned however we made a team decision to sit that one out and get an early start on our return journeys home.

You will be glad to hear that we weren’t the only ones to leave after the first swim with only 2 idiots (I mean people) from our deciding to get back in for another gruelling 45 mins. By which time we were on our way home and almost back to civilisation.

Wednesday 18 May 2011

Brighton; 6th - 8th May

First and foremost, prior to departure on the Friday afternoon, the team said a fond farewell to Danny who can no longer continue with his duties and thanked him for all his hard work and contributions; he will be missed.

Friday 6th May
The weekend began in true style at 5.31 as the “Top Gear”-esque race began. In typical fashion, upon arrival at Victoria Station whilst waiting for their next leg of public transport [train], 3 of the 6 team members (myself, Tarkan & Yvette) found the closest watering hole available and began as they intended to go on, with a beer. In the mean time, Taras [Taz] and James were travelling by “The Clarkson” [car]. The first to arrive at our final destination would earn bragging rights for the weekend.

However, with a drink already down, it appeared that the affects of alcohol were already evident with the first of two, later to be deemed lightweights, Yvette.

Yvette managed to activate her on-board ‘saffie’ sat-nav and locate a store stocking only what she classified as South African treats. But if you ask me, Biltong, Flings and Beacon easter egg bars can hardly be classified as such! Nevertheless, Yvette knows how to get more for your money. An ‘under the influence’ lean over the counter knocked over a box of chocolate eggs and dropping to the floor, the attendant offered them to her for free!  What a discount.

The train departed at 19:04 and after 10-15 minutes, Tarkan made the first drinking error and ‘broke the seal’. However, it was a more than eventful trip down the carriages, and alcohol had taken its second prisoner as it was revealed upon Tarkan’s return that he had taken a fall in the cubicle. Let’s hope he fell backwards, or maybe forwards would be better; who knows!? A school-boy error nevertheless.

With Taz’s GPS indicating an estimated arrival time of 8.25pm, and our arrival at Brighton train station around 8pm, it left us just enough time (thanks to Google maps) to walk to our B&B in the estimated 20mins. However, we thought we’d play our hail mary and secured the win thanks to our public transport trump card, the taxi! Victory was ours.

With a huge smile towards Taz and James upon their arrival at the B&B, they disposed of their bags, and we awaited the final member of our team to arrive, Rosie. Our wait was short, and we immediately head to the pub.

Beer, Cider, Sambuca, Jaeger bombs, and a barrel of laughs later, it was soon mentioned by Taz that we should take a dip in the sea before the others. This would “not only introduce us to the cold open water before everyone else, but being it 3am, it would also give us a taste of what it will be like to swim in the dark!”; So a drunken stagger to the sea for some early acclimatisation soon became a reality as we ventured to the shore.

Only the photos can really justify the events thereafter, the rest of the night/morning is pretty much a blur!

I woke up with cut-up knees and shins, which I can only assume was from the ‘sandy beach’.

We do however remember the following sentences:
“I need a PUK code!!!” (Thank you Rosie) & “My knees are locked!!” (Thank you Tarkan)

Saturday 7th May
My alarm went off at 07.30 and we all stumbled down to breakfast hoping to put some grub down us as we missed dinner the night before (explaining quite a bit).

We exercised a walk similar of snail’s pace down the coastline for our 10.30 meet with Aspire and the other teams to discuss the day’s agenda.

After waiting 3hrs in a gym reception area with temperatures similar to that of a sauna, the other teams had finally finished their pool based training and it was our turn. This training focused on techniques required for successful open water swimming. After a swift 16-length warm-up, Taz could take part no more as the night before caught up on him and he excused himself from the pool for a visit to his porcelain throne.

After the pool work, there was an hour to kill before we were on the beach and preparing for our initial acclimatisation to 10°C waters. This first swim really was just to become accustomed to the temperatures.

We stepped in and walked deeper and deeper with what can only be explained as stabbing pains to our feet and legs being the parts submerged. Obviously, submerging the groin area was an achievement in itself!! However, we battled on against the cold and slowly started acclimatising. After 20minutes, I could begin to feel my fingers ceasing and thankfully we got the sign to get back to shore.

Getting out and recovering from the cold is almost as important as the cold water swimming. We were advised that there is a three minute grace period between exiting the water, and the signs and effects of hyperthermia becoming major concerns. 

In these three minutes, whilst we are mentally battling to keep control of our bodies, stumbling over the pebbles and back to our gear, we needed to get dry and keep our core temperatures as warm as possible as quick as possible.

Everyone reacts differently, and I seem to be the lucky one as the cold does not seem to affect me anyway near as much as the others. I recommend asking one of them how they felt when they got out of the water, but it didn’t look comfortable.

After the group had warmed up, we were free to do as we pleased for the rest of the evening and I, Taz & James decided to take a long mile walk to re-ignite our childhood memories of the Brighton Pier and a game of crazy golf (which Taras won).

After a short trip to the end of the pier we headed back and picked up some of the local cuisine (Fish & Chips) and eventually got to our beds for some much needed shut-eye.

Sunday 8th May
Another bright and early start as we all met down at breakfast, feeling a lot fresher than the day before. Weather forecasted as thundery showers, we were not looking forward to our plans.

A 9.30 meet on the shore for our first of two swims and the skies seemed to be holding out.
After the previous days shock introduction to 10°C seas, we were all a little more hesitant to get back in. Not only this, but we’d be in the water for 35mins rather than 20 this time around. Nevertheless, we battled on and through the cold and swam and swam and swam.
There were a couple of nervy moments when feeling something stick to an arm, leg or shoulder, which certainly got the heart racing. I was about to shout “JELLYFISH!!!!”  before I noticed that it was just seaweed. <huge sigh of relief>

I can only explain the feeling of swimming in these waters as being blind, and a mouth full of salt! You can’t see the end of your outstretched arm whilst swimming, with the swell obscuring your view of your swimming direction, ‘spotting’ became difficult. On top of this, a quick breath over the shoulder often became a mouth full of sea water as the waves tried breaking on us.

The call eventually came through and we headed back to the shore to get our gear on and head inside for a 90 minute recovery so to warm our core temperatures back up before heading back out into the cold waters.

At this point, I don’t think Taz, Tarkan, James & Yvette could think of nothing worse than getting back in as they tried dealing with the cold as best they could. I’m not afraid to say, but there were definite man love moments where I hugged Taz using my body heat to warm him up! (I don’t think he got the wrong idea?)

The 90minute break came around quick, and we were soon heading back out to the cold weather where the storm seemed to be holding off.  The objective of the second swim was to force ourselves to accept that we had to get back in.

When actually attempting the Channel in September, we will all most likely swim twice, possibly three times for some of us, so this mental barrier of re-submerging ourselves had to be accomplished. So again, we ventured in to the murky waters for another 25 minutes.

Finally, we got ushered out of the sea, and headed to the showers. After peeling the murky conditions off us, we got changed, and all headed home, with the taste of salt water to remain in our mouths for hours yet.

Friday 6 May 2011

Cold Water Training - Brockwell Lido; 20/04/2011

Submitted by Danny




After walking through the mean streets of Brixton, armed with only swimming hats and goggles for protection, we arrived at the lido in Brockwell Park. Taras arrived fashionably late after an arduous day of auditing in what he described as a “greenhousey” environment.

Changing into our swimming attire in preparation for 15/16 degree water temperatures for some odd reason was a very slow process; however not as slow as the descent into the pool!

Adam was protected by a thick layer of man hair and so entered the water with ease. Tarkan ‘The Machine’ being made of metal doesn’t feel the cold and merely dived in the deep end and started swimming, although he was a little rusty! Rosie was all ready and waiting in the pool leaving just Yvette, Taras and I to battle the elements. Yvette probably coped most admirably having head under water in 2 stages: up to waist, above waist within 3 minutes (rounding down.) Taras and I struggled slightly more between us going through roughly 20 stages and 20 minutes. I have to at this point sincerely thank the 9 year old boy who mockingly advised me “it gets better when you’re head is underwater,” as without those wise words and subsequent spontaneous loss of all ego I’m not sure if I would have made it in.

Once we were all under, the actually swimming became a luxury as we were relieved to get our muscles moving, however we all had to stop briefly every few lengths to catch our breath as we experienced the cold for the first time. At the end of a 45minute session (20 minutes of that adjusting) our bodies all reacted slightly differently to the cold. Some couldn’t feel their toes, some had back aches but we all felt dizzy as we came out the pool which can only be likened to being drunk. Once we had stumbled to the changing rooms we swapped the bitter cold for the bitter beer as is usual procedure!